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WHAT DO THEY SAY?

Daniel De Lange

What a privilege to train at NorSub Crossfit! Great workouts, Great people, Great coach! I spend most of my time at NorSub Crossfit so I am considering taking my bed there

A Place i've been calling home for almost three years now. a ton of fitness and friendships have been built at this gym. I would recommend anyone to give this gym a go no matter what your current fitness level is, Barry Conradie will sort you out.

Benjamin Rogers

Listen here! Norsub is where you go to get a good sweat, hang out with great members and a world-class coach, Barry, and to gain some great fitness and health/lifestyle advice to put into practice! And there are also 2 amazing doggos to get to know and love! What more could you ask for!?

Norsub CrossFit truly is the best box I have trained at. Look no further for the best place to get a good workout in. You will be trained and guided by the watchful and highly skilled head coach and owner Barry Conradie and the always friendly and helpful coach Errol Barnard. Its a place for 1st timers and the OG's, young and old. Fit and unfit. Everyone is welcome

CrossFit is the best thing that’s ever entered my life. The benefits I’ve received have literally been life-altering. It is the first form of exercise that I have ever looked forward to doing on a consistent basis. I’ll always look at CrossFit as my bridge to becoming the best version of myself. NorSub Crossfit is always welcoming and has an awesome community that is encouraging! If I could give it 10 stars I would! Barry is a professional coach that goes the extra mile ensuring great results and dynamic workouts!

Me and my husband joined norsub crossfit 4 mOnths ago. In just this short while crossfit has changed our lives. I have already lost 9.5 kg in this short time. If you are willing to make a change not only to your body but your lifestyle come to check what it is all about. The members and the coach will treat you like family!

Kirk Swart

A great environment to not only become fitter, faster and stronger but also make friends that last a lifetime. Norsub has an amazing vibe. Thanks, Barry and fellow members for creating a box that changes lives NorSub CrossFit

Coach Barry is interested in your development and helping you live your best life. Lack of exercise and some birth defects meant I wasn’t the fittest or strongest. Barry helped me by adapting some of the exercises I was struggling with until I could improve on my flexibility and strength. The community at Norsub is great and everyone looks out for each other. If you doubt if you can do CrossFit- just come for a class and it will change your mind. The dogs also helped

The best crossfit box, awesome coach! Where everyone has their own goals but where we work together supporting each other achieve individual goals! But to sum it up in one word...it word be 'FAMILY'!!!!! #fitfam #love #norsubforever

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